Sticking with these foods could help with losing weight
When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
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When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
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A woman's mercury level during pregnancy is unlikely to have an adverse effect on the development of the child provided that the mother eats fish, according to a new University of Bristol-led study. The findings, which drew ...
Sep 6, 2022
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About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the Journal of the American ...
Jun 1, 2022
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Two omega-3 fatty acids found in fish oil may help improve brain function in older adults who have a type of heart disease known to put people at risk for cognitive decline.
Nov 8, 2021
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Danish children eat less than a third of the recommended amount of fish. A new study by researchers at the University of Copenhagen reports that this isn't because kids don't like fish—in fact, they're wild about it. Therefore, ...
Oct 29, 2021
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Atrial fibrillation is the most common type of abnormal heart rhythm, causing the heart to contract irregularly and, sometimes, too quickly. It is estimated to affect 33 million people worldwide and can lead to blood clots, ...
Oct 6, 2021
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A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new ...
Jul 1, 2021
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A study published March 16 in JAMA (the Journal of the American Medical Association) confirms that neither vitamin D nor the omega-3 fatty acids found in fish oil prevent the development of atrial fibrillation (AF), a potentially ...
Mar 17, 2021
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Even before we are born, we need key nutrients found in fish and seafood. That's according to the current Dietary Guidelines for Americans 2020-2025 (DGA), which advises pregnant women to consume 8 to 12 ounces of a variety ...
Feb 5, 2021
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When it comes to healthy sources of protein, fish is the dish. An entrée like grilled white fish with avocado relish is tasty, easy to cook and good for your heart.
Sep 15, 2020
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