We're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and also has cardiovascular benefits like reduced cholesterol. Now, evidence is emerging that fiber is ...
Feb 21, 2022
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There are a lot of health factors to keep in mind as we navigate through the dietary day: calories, carbohydrates, protein, saturated fat, vitamins and minerals, to name a few.
Jan 28, 2022
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Bronchial asthma causes symptoms such as wheezing and cough due to chronic airway inflammation, but there is no fundamental treatment for it, leaving a desire for new prevention and treatment methods. Now a new study reveals ...
Oct 26, 2021
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(HealthDay)—Higher intakes of dietary fiber, dietary calcium, and yogurt and lower intakes of red meat and alcohol are associated with a lower risk for colorectal cancer (CRC), according to a review published online Feb. ...
Mar 2, 2021
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Fiber is a commonly recommended part of a healthy diet. That's because it's good for your health in so many ways—from weight management to reducing the risk of diabetes, heart disease, and some types of cancer. A new study ...
Jan 6, 2021
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Consuming a diet high in fiber was linked with a reduced incidence of breast cancer in an analysis of all relevant prospective studies. The findings are published early online in Cancer, a peer-reviewed journal of the American ...
Apr 6, 2020
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(HealthDay)—Living well starts at the grocery store: When you choose the right foods, it's easy to cook and eat healthfully.
May 2, 2019
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(HealthDay)—A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease.
Jan 11, 2019
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(HealthDay)—You know how important fiber is for overall health, making meals more filling and staying "regular."
Jan 10, 2019
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(HealthDay)—The inverse association between fiber intake and the risk for incident symptomatic knee osteoarthritis may be partially mediated by body mass index, according to a study published in the December issue of The ...
Dec 14, 2018
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