Health

Get fit post-Olympics in just 60 seconds, say researchers

(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.

Health

Legislated to health?

Obesity rates in North America are a growing concern for legislators. Expanded waistlines mean rising health-care costs for maladies such as diabetes, heart disease and some cancers. One University of Alberta researcher says ...

Health

Midlife fitness staves off chronic disease at end of life: study

Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper ...

Health

Outdoor gyms fight fat in South Africa

Sweat drips down the face of a plump woman as she shuffles between exercise machines and pauses to greet passersby in Soweto's first outdoor gym, a new trend in South Africa, one of the world's fattest nations.

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