Cardiology

Move more to live longer

Improving fitness doesn't require doing activities you don't like. That's the main message of research presented today at EuroPrevent 2019. The largest study to date of cardiorespiratory fitness in healthy people found that ...

Gerontology & Geriatrics

Exercise gives older men a better brain boost

New research suggests that the relationship between physical and brain fitness varies in older adults by virtue of their sex. The study is published ahead of print in the Journal of Applied Physiology.

Overweight & Obesity

Walking football for active lifestyle among children

The incidence and prevalence of childhood obesity is increasing due to many risks factors, such as, food intake, increasing TV watching time and fewer activities. Children who are less active and do fewer physical or sports ...

Health

Low back pain? These exercises may help

(HealthDay)—Low back pain is a common health complaint. And if it sidelines you for too long, it can lead to weight gain, a loss in your fitness level and keep you from doing things you love.

Health

How yoga and Pilates benefit beginners

The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough ...

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