How many steps per day to lengthen your life?
(HealthDay)—For years, health experts have urged us to get off the couch and get moving. Now a new U.S. government study shows how much we stand to gain.
Mar 24, 2020
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(HealthDay)—For years, health experts have urged us to get off the couch and get moving. Now a new U.S. government study shows how much we stand to gain.
Mar 24, 2020
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Fitness trackers like Fitbit and Garmin watches make it easy for anyone to collect data about health and performance.
Mar 2, 2020
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Researchers have developed a method to estimate cardiorespiratory fitness levels that could be applied to data captured by wearable fitness trackers during activities of daily life. This could facilitate testing for those ...
Feb 14, 2020
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January is a time when many people make resolutions—and then break them. Almost 60% of Americans will resolve to exercise more, but fewer than 10% will stick with their resolution. A key to keeping resolutions is ensuring ...
Jan 15, 2020
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(HealthDay)—If you travel a lot for business or pleasure, you may think that the most exercise possible is lugging your bags in and out of a car or through an airport. But it's important to get in real exercise even when ...
Dec 24, 2019
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Fitness and health tracking devices are becoming increasingly popular and a huge variety of wearable tech and apps now exist. Indeed, many smartphones and smart watches now come primed and ready to track our activity, sleep ...
Aug 22, 2019
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Brittany McCrary, 29, bought an Apple Watch Series 3 in 2018 solely for its fitness tracking functions.
May 16, 2019
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A new study shows that activity trackers such as pedometers and smartphone apps are linked to improved step counts and exercise engagement for cancer survivors. The devices have the appeal of being convenient, home-based, ...
Mar 4, 2019
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Fitness trackers can be valuable tools for assessing the quality of life and daily functioning of cancer patients during treatment, a new study has found. The trackers, also known as wearable activity monitors, include commercial ...
Jul 24, 2018
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(HealthDay)—Wrist-worn activity trackers such as Fitbit don't reliably assess heart rate, a new study finds.
Apr 10, 2017
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