Health

How to stay fit when all the gyms are closed

For many of NC State's faculty and staff, swinging by the gym before work in the morning or on the way home in the evening is a normal part of their day—or at least it was, until the coronavirus pandemic upended everyone's ...

Cardiology

His workouts helped him spot a dangerous heart problem

Ricky Reyes had just begun a high-intensity exercise program to get in better shape. But instead of feeling energized, the workouts left him exhausted and with spasms in his back, arms and jaw.

Health

Getting physical with a personal trainer

(HealthDay)—You might think that hiring a personal trainer is a luxury reserved for the rich. But even just a few sessions can add up to big fitness gains and a great return on investment in yourself, according to the American ...

Overweight & Obesity

Overweight-only gym fosters supportive atmosphere

(AP)—Downsize Fitness is an exclusive health club, evocative of the nation's trendiest gyms. But there's a strict requirement to join: You must be 50 pounds or more overweight.