News tagged with fitness training

Getting physical with a personal trainer

(HealthDay)—You might think that hiring a personal trainer is a luxury reserved for the rich. But even just a few sessions can add up to big fitness gains and a great return on investment in yourself, according to the American ...

Sep 08, 2017
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Fighting diabetes lying down?

Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.

Aug 01, 2016
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Gym culture likened to McDonalds

Visit a typical gym and you will encounter a highly standardised notion of what the human body should look like and how much it should weigh. This strictly controlled body ideal is spread across the world by large actors ...

Apr 22, 2014
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