It's that time of year when many of us are setting goals for the year ahead. The most common New Year's resolution—set by 59% of us—is to exercise more.
Jan 4, 2021
0
7
Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that group fitness would be ...
Dec 30, 2020
0
6
Physical activity can reduce the severity of early menopausal symptoms in women who have had cancer treatment, a University of Queensland study has found.
Nov 26, 2020
0
3
Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the risk of death from COVID-19 compared with younger adults.
Nov 24, 2020
0
7
When it comes to optimizing "longevity fitness" through attention to social, health, and wealth aspects of life, many Americans face intractable inequities based on the color of their skin, where they live, their sex, and ...
Nov 19, 2020
0
1
A group of researchers, including personnel from the University of Granada (UGR), has recently presented the results of a study into patients with systemic lupus erythematosus (SLE), a systemic autoimmune disease that carries ...
Nov 19, 2020
0
5
Getting fit by exercising intensely for a few minutes a day, several times a week, might sound too good to be true if COVID-19 lockdown has left you with an expanded waistline.
Nov 16, 2020
0
4
People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers.
Nov 11, 2020
0
416
Higher fitness levels reduced the risk of developing an irregular heart rhythm, known as atrial fibrillation, by 30% to 50% in a study of male, African American veterans, according to preliminary research to be presented ...
Nov 9, 2020
0
5
Examining data from the first six weeks of their landmark DETECT study, a team of scientists from the Scripps Research Translational Institute sees encouraging signs that wearable fitness devices can improve public health ...
Oct 29, 2020
1
60
