When Presley LeGrande was a member of the competitive cheer team NorCal Elite All Stars in San Jose, California, one of their biggest fans was a teammate's sister. She had her own NorCal uniform and would try to copy the ...
Oct 23, 2020
0
3
Research confirms what a lot of folks have guessed: as we age, motivation wanes and getting off the couch and out the door becomes more challenging.
Oct 22, 2020
0
46
Researchers at the University of Illinois, Urbana-Champaign, Abbott and, the U.S. Air Force Research Lab announced today the results of a new study that found a direct link between physical fitness, cognitive performance, ...
Oct 19, 2020
0
9
Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.
Oct 8, 2020
0
1258
The vast majority of exercise bloggers are not qualified to give the advice they're giving, according to a University of Alberta study that suggests this lack of certification could contribute to misinformation and unhealthy ...
Sep 28, 2020
0
8
Returning to usual levels of sexual activity within a few months after a heart attack is positively associated with long-term survival. That's the finding of a study published today in the European Journal of Preventive Cardiology, ...
Sep 23, 2020
0
3
After shutting down in the spring, America's empty gyms are beckoning a cautious public back for a workout. To reassure wary customers, owners have put in place—and now advertise—a variety of coronavirus control measures. ...
Sep 16, 2020
0
3
Public health responses to the pandemic have focused on dealing with the coronavirus, but attention is now turning to the growing list of negative effects of COVID-19 containment measures. One such problem is the low level ...
Sep 8, 2020
0
3
An IoT system that allows geneticists, nutritionists, clinicians and exercise physiologists to work together remotely encourages middle-aged and elderly people to train using Interval Walking Training, in accordance to their ...
Sep 3, 2020
0
3
Being physically active is important for overall health and fitness. Now, researchers in India have demonstrated that occupational physical activity is an important factor in body composition, flexibility, and aerobic capacity. ...
Sep 2, 2020
0
0
