Boys with good motor skills are better problem-solvers than their less skilful peers, a new study from Finland shows. In contrast to previous studies, the researchers found no association between aerobic fitness or overweight ...
Dec 17, 2018
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Exercise has been called a double-edged sword for women when it comes to body image as some types of exercise seem to improve body esteem, whereas others have the potential to lower it.
Dec 13, 2018
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Fitness apps are easy to download and can help motivate people to start workout routines, but that may not be enough to sustain those routines in the long run. However, Penn State researchers suggest there may be ways to ...
Dec 6, 2018
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More than 50 percent of women do not take up cardiac rehabilitation following heart issues, according to a new report.
Dec 3, 2018
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According to a recent study, changes in relationships have links to physical activity. The total number of non-exercise steps was reduced during a four-year follow-up study for men who divorced. For women who found a new ...
Dec 3, 2018
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Even if you are a fit and healthy person with no signs of any heart or blood vessel disease, low cardiorespiratory fitness could be a warning sign of future problems, according to a study published in the European Heart Journal ...
Nov 28, 2018
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A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents.
Nov 13, 2018
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Risk factors of type 2 diabetes and cardiovascular disease accumulate in children who have poor aerobic fitness, a new study from the University of Eastern Finland shows. The study also found that the traditional way of expressing ...
Nov 7, 2018
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(HealthDay)—You've made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts.
Nov 2, 2018
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Sophia Antipolis, 30 October 2018: Vitamin D levels in the blood are linked to cardiorespiratory fitness, according to a study published today in the European Journal of Preventive Cardiology, a publication of the European ...
Oct 30, 2018
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