For decades, therapy to strengthen pelvic muscles has been the standard treatment for men dealing with urinary incontinence after prostate surgery. But a new study from UT Southwestern's Departments of Urology and Physical ...
Dec 30, 2019
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(HealthDay)—To support your hip joints, you need to strengthen the muscles that support them. This can help prevent or relieve hip pain and guard against injury.
Jan 15, 2019
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While many marathon runners may be preoccupied with shin splints, chafing and blisters come race day, one thing they may not consider is their bladder health.
Oct 5, 2012
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It may not be necessary for people who have prolapse surgery for pelvic floor disorders to wait to get started exercising again.
Jun 2, 2023
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(HealthDay)—Effective treatment options exist for women with urinary incontinence that don't involve medication or surgery, according to new guidelines from the American College of Physicians.
Sep 16, 2014
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Older adults who participate in strength training may have a better chance of being able to get up independently after they have a fall, new research led by Curtin University has found.
Dec 5, 2018
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(HealthDay)—You don't have to go to the gym to get a great muscle-building workout. You don't even need equipment. There are many bodyweight-only exercises for strength training that you can do anywhere—at home, when ...
Jul 19, 2019
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Pelvic floor disorders (PFDs), which occur when women's pelvic floor muscles are weakened or injured, significantly affect quality of life and require surgery for hundreds of thousands in the U.S. each year. Now a study led ...
Jul 5, 2023
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There is no scientific evidence that a workout widely marketed to manage the symptoms of a leaky bladder and/or womb prolapse actually works, conclude experts in an editorial published online in the British Journal of Sports ...
Oct 16, 2017
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(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...
Nov 8, 2019
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