Marathon runners may be at risk for incontinence

October 5, 2012

While many marathon runners may be preoccupied with shin splints, chafing and blisters come race day, one thing they may not consider is their bladder health.

"The added stress on the body that comes with a marathon can cause urinary stress incontinence problems during the race or down the road," said Melinda Abernethy, MD, fellow, Division of Female Pelvic Medicine and Reconstructive Surgery, Loyola University Chicago Stritch School of Medicine.

"People who already suffer from incontinence also are at risk for bladder-control issues while running," Dr. Abernethy said.

Urinary stress incontinence is the loss of urine from physical activity such as coughing, sneezing and running. It is the most common form of incontinence, which affects women more often than men.

Researchers from Loyola University Health System will survey Chicago area runners to study the relationship between long-distance running and pelvic-floor disorders.

"This study will help us to better understand the link between endurance running and pelvic-floor disorders, including ," Dr. Abernethy said.

Until we know more, Dr. Abernethy recommends that runners should monitor their fluid intake and go to the bathroom at least every few hours during a marathon.

"Putting off going to the bathroom during the race is not healthy for your bladder," Dr. Abernethy said. "Runners also should avoid diuretics, such as coffee or tea, before the race, because this can stimulate the bladder and cause you to visit the bathroom more frequently."

Dr. Abernethy adds that pelvic-floor exercises such as Kegels may help runners prevent during the race. However, should speak with their doctor if they experience bladder-control problems during or after the marathon.

LUHS' Division of Female Pelvic Medicine and was the first of its kind in greater Chicago. It is still one of the few centers in the country that offers a single location for the multi-disciplinary diagnosis and treatment of women with pelvic-floor disorders. LUHS' urogynecological surgeons, doctors with the combined expertise of gynecology and urology, provide the most advanced medical and surgical care available for women with problems related to the lower urinary tract and the pelvic floor.

Explore further: Findings provide guide to decisions on use of slings for women's prolapse surgery

Related Stories

Findings provide guide to decisions on use of slings for women's prolapse surgery

June 20, 2012
A multicenter study involving a UT Southwestern Medical Center urogynecologist will eliminate some of the guesswork physicians face about whether to use a sling during vaginal prolapse repair to prevent urinary incontinence.

Invasive bladder testing before incontinence surgery may be unnecessary

May 2, 2012
Invasive and costly tests commonly performed on women before surgery for stress urinary incontinence (SUI) may not be necessary, according to researchers at the University of California San Diego, School of Medicine and the ...

Recommended for you

Urine test developed to test for tuberculosis

December 14, 2017
(Medical Xpress)—An international team of researchers has developed a urine test that can be used to detect tuberculosis (TB) in human patients. In their paper published in Science Translational Medicine, the group describes ...

40 years after first Ebola outbreak, survivors show signs they can stave off new infection

December 14, 2017
Survivors of the first known Ebola outbreak, which occurred in the Democratic Republic of the Congo in 1976, may be key to development of vaccines and therapeutic drugs to treat future outbreaks, according to a new study ...

Lactic acid bacteria can protect against Influenza A virus, study finds

December 13, 2017
Lactic acid bacteria, commonly used as probiotics to improve digestive health, can offer protection against different subtypes of influenza A virus, resulting in reduced weight loss after virus infection and lower amounts ...

Aging impairs innate immune response to flu

December 13, 2017
Aging impairs the immune system's response to the flu virus in multiple ways, weakening resistance in older adults, according to a Yale study. The research reveals why older people are at increased risk of illness and death ...

Lyme bacteria survive 28-day course of antibiotics months after infection

December 13, 2017
Bay Area Lyme Foundation, a leading sponsor of Lyme disease research in the US, today announced results of two papers published in the peer-reviewed journals PLOS ONE and American Journal of Pathology, that seem to support ...

Drug blocks Zika, other mosquito-borne viruses in cell cultures

December 12, 2017
If there was a Mafia crime family of the virus world, it might be flaviviruses.

0 comments

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.