(HealthDay)—A state-of-the-art home gym might not just be beyond the scope of your budget, it also might be beyond the scope of available space. But don't rule out this convenient fitness option so fast.
Jan 8, 2019
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Research completed at Johns Hopkins and the Greater Baltimore Medical Center has demonstrated that vaginal childbirth substantially increases the probability a woman will develop a pelvic floor disorder later in life. Pelvic ...
Dec 19, 2018
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Older adults who participate in strength training may have a better chance of being able to get up independently after they have a fall, new research led by Curtin University has found.
Dec 5, 2018
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Overactive bladder (OAB) is a common form of urinary incontinence that is widely treated with pelvic floor muscle (PFM) training. A new laboratory study lends insights into how PFM training works: by reducing contractions ...
Oct 19, 2018
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A new study in the SELMA project at Karlstad University, Sweden, shows that plastic flooring in the home is a source of phthalate uptake in pregnant women. Phthalates are considered dangerous by EU regulators.
Sep 27, 2018
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At 16, Yadira Perdomo of Bogotá, Colombia, was often taunted by other students at her high school for her small-town accent and her taste in music. When her mother asked her if she'd like to change schools, she replied that ...
Jul 12, 2018
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Due to their anatomical difference and also the particular stresses associated with pregnancy and childbirth, incontinence and pelvic floor problems are particularly prevalent in women. Apart from incontinence, women can ...
Jun 20, 2018
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(HealthDay)—For fun and fitness, it's hard to beat the value of a stability ball. You can do exercises to strengthen muscles, improve balance and increase flexibility.
Jun 11, 2018
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An estimated one in three women in the U.S. has a pelvic floor disorder, a condition that often develops after bearing children and getting older. These disorders can lead to incontinence, painful intercourse and even the ...
Apr 17, 2018
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(HealthDay)—Toned abs don't just look great, they're also vital for good posture and avoiding lower back pain.
Apr 4, 2018
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