Health

A tasty and nutritious way to prepare fish

(HealthDay)—Want to get more fish in your diet with a lot more flavor? This two-step technique yields a crispy outside and flaky fish within.

Health

How to head off holiday weight gain

From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.

Health

Don't be fooled by foods that sound healthy but aren't

You probably already realize that adding zucchini or carrots to a cake won't magically make it low calorie or healthy. But you might not realize that there are many foods that sound healthy but really aren't.

Health

Get cooking with elegant, flavorful scallops

(HealthDay)—Do you love restaurant-style scallops but feel nervous about making them at home? Here's the 101 to cooking the perfect scallop every time.

Health

Sweet, healthier treats from your stand mixer

(HealthDay)—Are you in the mood to mix up something sinful, but don't want to wreck your healthy eating plans? Use a stand mixer to do the heavy blending and whipping for three better-for-you treats.

Health

Try this whole-grain lemony quick bread

(HealthDay)—If you love quick breads but crave a healthier treat, this lighter take on Grandma's traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it's packed with ...

Health

Brighten your breakfast with a lighter blueberry muffin

(HealthDay)— There's nothing quite like the smell and taste of warm blueberry muffins. But when you buy them from a local bakery or your favorite coffee shop, they can clock in at 500 calories or more.

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