Health

Brighten your breakfast with a lighter blueberry muffin

(HealthDay)— There's nothing quite like the smell and taste of warm blueberry muffins. But when you buy them from a local bakery or your favorite coffee shop, they can clock in at 500 calories or more.

Immunology

The benefits of an anti-inflammatory diet

(HealthDay)—The body's immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune ...

Health

Mayo Clinic minute: Sifting through flour options

"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."

Health

FDA warns of raw cookie dough dangers

(HealthDay)—As tempting as it might be to sample some raw dough while you're making a batch of cookies this holiday season, the U.S. Food and Drug Administration warns that the guilty pleasure could make you very sick.

Health

Pantry items that stay fresher in the fridge

(HealthDay)—You may know to keep tomatoes out of the fridge to preserve their taste, but did you know which pantry staples actually do better under refrigeration?

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