Health
A tasty and nutritious way to prepare fish
(HealthDay)—Want to get more fish in your diet with a lot more flavor? This two-step technique yields a crispy outside and flaky fish within.
Nov 8, 2019
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Page 3 - News tagged with flour
Health
A more plant-based diet without stomach troubles: getting rid of FODMAPs with enzymes
A plant-based diet is a good choice for both climate and health. However, many plant-based products, especially legumes, contain FODMAP compounds that are poorly digestible and cause unpleasant intestinal symptoms. A study ...
Apr 15, 2020
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Health
Study concludes Americans self-diagnose to adopt gluten-free diets
Ailments such as celiac disease and gluten sensitivity prevent an estimated one in 20 Americans from consuming gluten, the mesh of proteins that gives wheat doughs their structure.
Nov 20, 2020
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Health
Mayo Clinic minute: Sifting through flour options
"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."
Mar 21, 2019
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Health
Researchers charting health benefits of slowly digested starches
(Medical Xpress)—Researchers at Iowa State University are mapping the potentially far-reaching health benefits of starches that take extra time to digest.
Jun 21, 2013
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Health
The benefits of fortifying flour with folic acid
The UK Health Secretary, Jeremy Hunt, announced plans to halve the number of infant deaths, stillbirths and brain injuries by 2025. Yet successive UK governments have resisted expert advice to fortify flour with folic acid ...
Dec 4, 2017
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Medical research
The anti-obesity effect of wheat polyphenols
Researchers from the National Institute of Advanced Industrial Science and Technology (AIST), have discovered that wheat polyphenols have effects that improve the rhythm of activity and suppress obesity and glucose intolerance ...
Jul 1, 2013
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Health
Five ways to get more whole grains into your diet
(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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Health
Fortifying flour with folic acid could immediately prevent 57,000 annual birth defects, study suggests
According to researchers from the Rollins School of Public Health, approximately 57,000 birth defects of the brain and spine could be immediately prevented every year in 71 countries by adding folic acid to wheat flour.
Apr 2, 2018
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Health
Healthy holiday substitutions can help your heart
(HealthDay)—One way to serve up a heart-healthy Thanksgiving dinner is to use healthy substitutions in traditional recipes, the American Heart Association advises.
Nov 26, 2015
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