Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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A recent study published in Nature Mental Health shows that a healthy, balanced diet is linked to superior brain health, cognitive function and mental well-being. The study, involving researchers at the University of Warwick, ...
Apr 27, 2024
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The nationwide baby formula shortage two years ago forced many parents to involuntarily switch brands or types. A recent survey from researchers at the University of California, Davis, highlights how these substitutions led ...
Mar 7, 2024
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Official dietary advice in Australia is set to warn of the climate impact of certain foods. The move has raised the ire of farmers, meat producers and others who branded it "green ideology" and a "war on meat."
Feb 26, 2024
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Using the Nutrition Facts labels to make food choices is significantly associated with healthy eating among 8th and 11th grade students in Texas, although the proportion of students using nutrition labels to make their food ...
Feb 6, 2024
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How many of us recall having to calculate our body-mass index (BMI) as children at school, prompting comparisons of our weight with that of our peers? Or perhaps we remember references to calories and diets in the classroom.
Feb 6, 2024
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Australia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consumers to make healthy choices, according to new research from The George Institute for Global Health, published ...
Jan 24, 2024
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A new study by the Leibniz Institute for Prevention Research and Epidemiology—BIPS has investigated how emotional states influence the eating habits of children and adolescents and which interventions help to change unhealthy ...
Jan 17, 2024
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As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season's many social gatherings can easily tempt us to indulge in calorie-rich food and celebratory drinks. It's why ...
Dec 19, 2023
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Scientific consensus is building around a clear recommendation: To improve health, we need to think differently about our diet of ultra-processed foods. Rather than focus on calories or macronutrients, consider how the food ...
Nov 29, 2023
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