Health

Train your brain to prefer healthy foods

"I can resist anything except temptation." Anyone who has ever been on a diet can relate to that quip from Oscar Wilde. No matter what the fad diet du jour says, the only way to lose weight is to reduce the net number of ...

Health

Low-calorie restaurant menus: Are they making us fat?

Depending on our food cravings, the number of items served, and even the time of day, ordering a meal at a restaurant often requires a "narrowing down" decision making process. According to a new study in the Journal of Consumer ...

Health

The craving brain

"All I want is a huge steak. I must need more iron." Chances are you, too, have uttered similar words, and quickly proceeded to a local steakhouse for dinner.

Overweight & Obesity

Study explains what triggers those late-night snack cravings

A study published in the most recent version of the journal Obesity found that the body's internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings. While the urge ...

Neuroscience

Brain scans suggest downside to skipping breakfast

(HealthDay)—People who skip breakfast may end up eating more and making less healthy food choices throughout the day, according to a new study. Eating breakfast, on the other hand, helps people avoid overeating and cravings ...

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