Health

Diets: How scientists discovered that one size doesn't fit all

If you ate too much over the festive season, you may well be thinking about a healthy diet plan for 2022. But as anyone who has ever dieted knows, there are countless options out there. Right now, we're in the midst of a ...

Health

Environmentally sustainable diet linked to health benefits

A large population study from Lund University in Sweden has shown that more sustainable dietary habits are linked to health benefits, such as a reduced risk of premature death from cardiovascular disease and cancer. The study ...

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