The age-old adage "you are what you eat" holds profound truth. Nearly every molecule in your body is absorbed from what you eat and drink. Your food choices are directly linked to your physical, emotional and social health. ...
Aug 14, 2023
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We've all heard that an apple a day keeps the doctor away, but how true is that?
Aug 11, 2023
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A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture. This means moving away from unhealthy, ultra-processed, sugar-laden, and ...
Aug 6, 2023
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Daily consumption of pecans can prevent obesity and a host of related health issues like fatty liver disease and diabetes, according to a collaborative study by Texas A&M AgriLife scientists.
Jul 31, 2023
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Hospitalized older people who do not follow a Mediterranean diet could benefit from a physical exercise program to prevent hospitalization-associated disability, that is, loss of skills in daily-life activities. Therefore, ...
Jul 26, 2023
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People looking to stay mentally sharp as they age might want to swap out margarine for olive oil, a preliminary study suggests.
Jul 24, 2023
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South Africa's national health department recently invited public comment on regulations for warning labels on food packaging. The regulations specify how pre-packaged food should be labeled. Broadly speaking, "front-of-pack" ...
Jul 20, 2023
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An agency of The World Health Organization, The International Agency for Research on Cancer (IARC), has declared that the artificial sweetener aspartame is a possible human carcinogen.
Jul 14, 2023
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For patients diagnosed with cancer, is there one diet that is better than another? Dr. Dawn Mussallem, an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that ...
Jul 14, 2023
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The World Health Organization's cancer agency has deemed the sweetener aspartame—found in diet soda and countless other foods—as a "possible" cause of cancer, while a separate expert group looking at the same evidence ...
Jul 14, 2023
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