Oncology & Cancer

What exactly is aspartame and what's the controversy?

An agency of The World Health Organization, The International Agency for Research on Cancer (IARC), has declared that the artificial sweetener aspartame is a possible human carcinogen.

Oncology & Cancer

Plant-based diet is encouraged for patients with cancer

For patients diagnosed with cancer, is there one diet that is better than another? Dr. Dawn Mussallem, an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that ...

Health

Dairy vs. plant-based foods and the relationship to oral health

Maintaining optimal oral hygiene is essential for a healthy smile, but it's also important to consider that oral hygiene goes beyond good cleaning habits. Research has shown that there is a bi-directional relationship between ...

Health

Fiber is your body's natural guide to weight management

Fiber might just be the key to healthy weight management—and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and ...

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