Aim to live happier this summer. Here's how
It might seem like sunshine, vacation and time spent with family and friends will bring you happiness this summer.
Jul 10, 2023
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It might seem like sunshine, vacation and time spent with family and friends will bring you happiness this summer.
Jul 10, 2023
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Maintaining optimal oral hygiene is essential for a healthy smile, but it's also important to consider that oral hygiene goes beyond good cleaning habits. Research has shown that there is a bi-directional relationship between ...
Jul 7, 2023
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Fiber might just be the key to healthy weight management—and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and ...
Jul 5, 2023
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University of Queensland researchers have used genetics to reveal that much of the risk of developing a common and sometimes fatal intestinal disease is inherited.
Jul 5, 2023
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"Food noise" or thinking about food constantly is not helpful to anyone's mental health and well-being.
Jun 30, 2023
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The Paleo Diet urges us to mimic our prehistoric ancestors' food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar, and consuming vegetables, fruit, nuts, pasture-raised meat and ...
May 25, 2023
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A new study published this month in Multiple Sclerosis Journal found a pro-inflammatory diet is associated with an increased risk of relapse in multiple sclerosis (MS) patients. The researchers found a more pro-inflammatory ...
May 24, 2023
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Ear acupuncture using metal beads can help reduce weight, body mass index (BMI), and body fat in combination with a restricted diet, according to new research being presented at this year's European Congress on Obesity (ECO) ...
May 16, 2023
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Diet drinks often contain a mix of non-nutritive sweeteners that also enter the bloodstream after consumption. As a new pilot study shows, even dietary intake levels of saccharin, acesulfame-K and cyclamate are enough to ...
May 16, 2023
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Approximately two-thirds of patients with inflammatory bowel disease (IBD) report the partial or total exclusion of at least one food category, according to a study published online April 20 in the United European Gastroenterology ...
May 8, 2023
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