People who followed a diet of low energy density food such as vegetables, lean meat and rice were more likely to feel full than those who tried to restrict their calorie intake, according to research.
May 10, 2018
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1039
Epidemic-levels of fuel poverty affecting half of U.K. households will cause a "significant humanitarian crisis with thousands of lives lost and millions of children's development blighted," warn health experts in the latest ...
Sep 2, 2022
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62
New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought.
Jun 13, 2022
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262
Sulforaphane, a phytochemical contained in broccoli sprouts at relatively high concentrations, has been known to exert effects of cancer prevention by activating a transcription factor, Nrf2 (nuclear factor (erythroid-derived ...
Mar 7, 2017
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775
Humans, like many other species, regulate protein intake more strongly than any other dietary component and so if protein is diluted there is a compensatory increase in food intake. The hypothesis proposes that the dilution ...
Sep 3, 2023
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A new study has shown for the first time that taking a particular food supplement increases muscle carnitine content and reduces muscle carbohydrate use, while increasing fat used for energy production during exercise.
Jun 30, 2011
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A study carried out in mice may help explain why dieting can be an inefficient way to lose weight: key brain cells act as a trigger to prevent us burning calories when food is scarce.
May 23, 2017
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280
Regardless of how much you exercise or how balanced your diet is, controlling your weight is more brain-related than you might have thought. In a study published in the Journal of Clinical Investigation, researchers from ...
May 13, 2019
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539
Nutritionists at the University of Glasgow have served up a menu showing what a balanced diet over a week looks like.
Oct 3, 2012
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0
Nutrition experts have recognized for many years that western diets rich in fats and sugar may be behind the cause of obesity, but debate has reigned over the primary culprit—intake of too many calories? Specific foods ...
Oct 17, 2023
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