A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. ...
Mar 25, 2021
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In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns.
Jan 20, 2021
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(HealthDay)—A leading pediatricians' group says families often spot eating disorders too late—and offers new guidelines to reach an earlier diagnosis.
Dec 21, 2020
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Supermarket shelves are increasingly flooded with foods produced by extensive industrial processing, which are generally low in essential nutrients, high in sugar, oil and salt and liable to be overconsumed. A study by the ...
Dec 18, 2020
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Parents with temperamental children should pay special attention to helping them develop good eating habits. These children are more susceptible to developing an unhappy relationship with food, researchers from the Norwegian ...
Jun 4, 2020
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How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, "Caregiver Influences on Eating Behaviors in Young Children," published today ...
May 11, 2020
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For most women, perimenopause—the transition to menopause—begins in their 40s. The entire menopause process typically lasts around four years and begins with the ovaries making less estrogen.
May 5, 2020
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Being confined to your home during a pandemic can leave you feeling both stressed and bored, a combination that can mean overindulging in your isolation food supplies.
Apr 2, 2020
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Good nutrition doesn't have to be difficult or restrictive, and achieving good eating habits can be done bit by bit or, more accurately, bite by bite, said Jenna Anding, Ph.D., a registered dietician nutritionist with the ...
Mar 4, 2020
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A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3–5-year-old children, according to a new study from the University of Eastern Finland. The study ...
Feb 20, 2020
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