Health

Four strategies to cope with a food craving

(HealthDay)—Sticking with a diet starts with having a plan that maps out meals and snacks based on foods that help you feel full longer. After all, if you feel satisfied, you'll be less likely to rummage through your kitchen ...

Health

Fast food versus fast casual—which has more calories?

(HealthDay)—Fast-food restaurants get a bad rap for menus chockful of high-fat, high-salt foods with little nutrition. But are fast casual and sit-down chains better? The answer may surprise you.

Immunology

Confusing food labels place consumers with food allergy at risk

A study found that consumers with food allergy concerns often misunderstand food labels about allergens that say "may contain" or "manufactured on shared equipment." While they should avoid such products to prevent what could ...

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