Health

Diet journaling made easier

(HealthDay)—It's the dieter's Catch-22: Research shows that dieters who keep a food journal lose the most weight and keep it off the longest.

Health

Counting your way to weight loss

(HealthDay)—The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so that cutting 500 calories a day means you should lose about one pound a week.

Health

France to investigate food additive that harmed rats

France ordered an inquiry on Friday after scientists reported that a food additive widely used in Europe to whiten toothpaste and chewing gum could cause precancerous lesions in rats.

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