Health

Five ways to reduce saturated fat

(HealthDay)—Cutting down on fat is a big part of any weight-loss diet. Fat has twice the calories of protein and carbs—so ounce for ounce, you can replace fat with twice the amount of those foods for the same calories.

Diseases, Conditions, Syndromes

Q and A: Kidney stones and calcium

DEAR MAYO CLINIC: I have trouble with kidney stones and recently found out they are calcium oxalate stones. While I have stopped consuming all dairy products, I know that I need calcium as I age for bone health. Would adding ...

Health

Old tobacco playbook gets new use by e-cigarettes

Companies vying for a stake in the fast-growing electronic cigarette business are reviving the decades-old marketing tactics the tobacco industry used to hook generations of Americans on regular smokes.

Health

Foods rich in resistant starch may benefit health

A new comprehensive review examines the potential health benefits of resistant starch, a form of starch that is not digested in the small intestine and is therefore considered a type of dietary fibre. Some forms of resistant ...

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