Eating chocolate is typically discouraged by nutritionists, as it is can be high in calories, fat and sugar. Cocoa, however, chocolate's primary ingredient derived from the seed of the cacao plant, has been found to have ...
Bacteria that live in the intestines inhibit a molecule that limits the amount of fat absorbed, increasing weight gain in mice fed a high-sugar, high-fat diet, researchers from UT Southwestern Medical Center report. The findings, ...
Aug 31, 2023
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Years ago, weightlifting was thought to be reserved solely for bodybuilders and athletes. However, there has been significant research on the medical benefits of lifting weights. Everyone benefits from stronger bones and ...
Jan 19, 2023
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Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be a great way to lose weight, it can also build strength and prevent muscle loss as we age.
Jan 3, 2022
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Sarcopenia is the progressive and accelerated loss of muscle mass and strength as we age.
May 17, 2023
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More than 70 kidney transplants were performed every day in the United States last year. Rachel Watson wanted to be one of the donors, but was told she didn't qualify, at first.
Dec 10, 2023
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(HealthDay)—Developing lean muscle mass is important for everyone—it can keep you active and independent throughout your life.
Oct 16, 2018
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Underweight and severe obesity are associated with decreased survival in patients with multiple myeloma (MM), according to a study published online Jan. 12 in the Blood Cancer Journal.
Jan 23, 2023
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About 18 million children under age five suffer from severe acute malnutrition, and more than 3 million children die from it each year. Treatment with high-calorie supplemental foods and antibiotics can prevent deaths, but ...
Apr 15, 2022
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When you're starting or recharging a running program, you may be tempted to focus only on leg strength. But there's another major group of muscles that's just as important to your overall strength, endurance and power—your ...
Apr 10, 2023
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