The right way to fuel up before workouts
(HealthDay)—Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it's important that exercise doesn't interfere with digestion.
Dec 13, 2018
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(HealthDay)—Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it's important that exercise doesn't interfere with digestion.
Dec 13, 2018
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(HealthDay)—The choices you make every day, both big and small, influence your weight and your health.
Sep 10, 2018
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(HealthDay)—Eating fewer calories is essential when you want to lose weight, but there's growing evidence that the quality of those calories matters, too. Eating high-quality foods not only boosts weight loss, but also ...
Aug 9, 2018
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Millions of people traveling internationally experience traveler's diarrhea every year. And, during spring break, that number is especially high for Americans, who may have symptoms ranging from mild to severe, as they travel ...
Mar 9, 2018
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In a research article published in PLOS Medicine, Huaidong Du of the University of Oxford, Oxford, United Kingdom and colleagues report that greater consumption of fresh fruit was associated with a lower incidence of diabetes, ...
Apr 11, 2017
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Lifting your intake of fruit and vegetables can make a difference to the way you feel in just a couple of weeks, a University of Otago study has found.
Feb 9, 2017
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Scurvy, a disease historically associated with old-world sailors on long voyages, is making a surprise comeback in Australia, with health officials Tuesday revealing a rare spate of cases.
Nov 29, 2016
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People who eat fresh fruit on most days are at lower risk of heart attack and stroke than people who rarely eat fresh fruit, according to new research published this week in the New England Journal of Medicine. The findings ...
Apr 6, 2016
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Researchers from Deakin University's Centre for Physical Activity and Nutrition Research (C-PAN) have highlighted the importance of lower prices as a mechanism to promote the purchase and consumption of fruit and vegetables, ...
Apr 16, 2015
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New research suggests that increasing the availability of lower grade fresh fruit and vegetables may not be the answer to increasing its consumption.
Feb 28, 2014
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