Health

An apple a day on doctors' orders keeps ill health away

Fresh fruit and vegetables prescribed by doctors could be an effective way to improve the health of Australians with type 2 diabetes, according to a new study published today in the Journal of Nutrition.

Health

Fuzzy and full of nutrients, peaches are a summertime staple

Typically in season from July to September, peaches are a staple of summertime salads, meals and desserts. They're also a popular choice for nutritionists, who say their sweet taste makes it easier for people to add them ...

Health

On Nutrition: Too much of a good thing

"I need to reschedule my appointment today," a pained voice informed my answering machine. "I'm not feeling so good…maybe I shouldn't have eaten that whole bag of grapes."

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