Health

Tap into the health powers of garlic

(HealthDay)—As scientists look more deeply into the effects of diet on health, they're finding that more and more everyday foods offer benefits that go well beyond making dishes tastier.

Health

Five foods to always have in your freezer

(HealthDay)—Shopping at specialty stores and farmers' markets is great for getting fresh foods, but that's not always possible, depending on where you live and the season. And sometimes you just don't have time to get to ...

Psychology & Psychiatry

People pick gifts that will 'wow' rather than satisfy recipients

Gift givers tend to focus on the "big reveal," leading them to choose whichever gift is more likely to surprise and delight the recipient in the moment—even when other options are more likely to bring recipients the greatest ...

Health

Improve diet quality to boost weight loss

(HealthDay)—Eating fewer calories is essential when you want to lose weight, but there's growing evidence that the quality of those calories matters, too. Eating high-quality foods not only boosts weight loss, but also ...

Diseases, Conditions, Syndromes

Tips to avoid traveler's diarrhea

Millions of people traveling internationally experience traveler's diarrhea every year. And, during spring break, that number is especially high for Americans, who may have symptoms ranging from mild to severe, as they travel ...

Health

​Eating well in the food desert

We all know veggies keep us healthy. But for a lot of kids in regional and remote WA, it can be tricky to fill their diet with fresh, affordable food.

Health

SNAP benefits aren't enough to afford a healthy diet

A new study from North Carolina State University and the Union of Concerned Scientists finds that the Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, only covers 43-60 percent of what it costs ...

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