Psychology & Psychiatry

Postpartum depression is more than baby blues

Postpartum depression is real. The Centers for Disease Control and Prevention says 1 out of every 10 new moms suffer from it. It's much more than what's called the "baby blues" because it lasts longer and tends to be more ...

Diseases, Conditions, Syndromes

Meningitis: Know the signs

Meningococcal meningitis and septicaemia (blood poisoning) are rare but severe diseases that can kill or leave people with life changing disabilities and health problems. Young adults, and university students in particular, ...

Psychology & Psychiatry

How to help a friend struggling with body image

It's common to feel uncomfortable with different aspects of our bodies or to want to make small changes here and there. However, sometimes this dissatisfaction can start to become a burden on our mental and physical health. ...

Health

Mayo Clinic Minute: Exercising in the new year

Keeping to a New Year's resolution is so difficult for some that there's even a day on the calendar for those unsuccessful to abandon their plans: Jan. 17, which is known as "Ditch New Year's Resolution Day." But before all ...

Psychology & Psychiatry

World-first trial puts self-compassion to the test

Can treating ourselves as we would treat a friend, improve our mental health? These WA researchers think it might—particularly for young people who identify as LGBTQIA+.

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