A European study analyzes the relationship between fruit and vegetable consumption and the risk of mortality. As previous research has already suggested, this study concludes that fruit and vegetable consumption reduces all-cause ...
Sep 26, 2013
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Eating more fruits and vegetables is the foundation stone of any healthy diet, with the national dietary guidelines recommending adults eat two pieces of fruit and five to six serves of veggies and legumes a day.
Sep 25, 2013
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Melatonin is a natural hormone segregated by the body and melatonin levels generally increase in the dark at night. It is also found in fruit and vegetables like mustard, Goji berries, almonds, sunflower seeds, cardamom, ...
Sep 25, 2013
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(HealthDay)—Improvements were observed in obesity-related behaviors of U.S. adolescents between 2001 and 2009, but further research is needed to explain the increase seen in body mass index (BMI) during the same time period, ...
Sep 16, 2013
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(HealthDay)—American teens may be getting the message that carrying excess weight isn't good for them.
Sep 16, 2013
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(HealthDay)—Health Bucks, a farmers' market incentive coupon program, increases access to produce in low-income communities, according to research published online Aug. 29 in the U.S. Centers for Disease Control and Prevention's ...
Sep 15, 2013
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Scientific studies show that dietary intake of flavonoids and related phenolics can reduce the incidence of chronic diseases, including cardiovascular disease - Europe's leading cause of death - and certain types of cancer, ...
Sep 12, 2013
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UK commercial baby foods don't meet infants' dietary weaning needs, because they are predominantly sweet foods that provide little extra nutritional goodness over breast milk, indicates research published online in Archives ...
Sep 9, 2013
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Low-income communities have particular problems getting adequate fruits and vegetables because of limited access to supermarkets and farmers markets. A new study from Wake Forest Baptist Medical Center shows that community-supported ...
Sep 3, 2013
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The first systematic review of related research confirms a positive impact on cognitive function, but an inconsistent effect on mild cognitive impairment
Sep 3, 2013
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