Whether intermittent fasting is called the 5:2 diet or the 16/8 method, celebrities swear that these eating regimens are a great way to lose weight. Fasting is now trendy, but real science backs up claims that fasting ...
Sep 29, 2021
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Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing—according to new research from the University of East Anglia.
Sep 27, 2021
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From founding the field of genetics research to unraveling the mysteries of disease, tiny fruit flies have made a big impact on our understanding of human biology.
Sep 21, 2021
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New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 17, 2021
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The experience of a fruit fly dying from cancer may seem worlds away from that of a human with a life-threatening tumor, yet University of California Berkeley researchers are finding commonalities between the two that could ...
Sep 16, 2021
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Pomegranates can be a little intimidating. Cutting one open requires some precision. And are they even worth the work to free all those little ruby red buds inside? Nutritionists think so.
Sep 10, 2021
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Removing confectionery and other unhealthy products from checkouts and the end of nearby aisles and placing fruit and vegetables near store entrances prompts customers to make healthier food purchases, suggests a new study ...
Sep 7, 2021
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Chronic pain is a debilitating condition affecting millions of people worldwide. An improved understanding of the pathophysiology of chronic pain is urgently needed.
Sep 1, 2021
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Plant-based diets have become increasingly popular in recent years, both for health and ethical reasons. One extreme form of plant-based diet is "fruitarianism," a diet based largely on consumption of raw fruit. At first ...
Aug 25, 2021
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Inside cells, organelles called mitochondria carry out a medley of vital tasks. These structures generate energy and help to keep the cells' interior environment in a state of healthy equilibrium, among other functions.
Aug 18, 2021
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