Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people report that getting enough ...
Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs.
Nov 25, 2022
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Increases in lifespan are one of the greatest success stories of modern society. Yet while most of us can expect to live longer, we are spending more years in ill health. Reducing this period of ill health at the end of life ...
Nov 19, 2019
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A recent study published in Nature Metabolism has revealed the pathogenic mechanism underlying a rare pediatric neurodegenerative disorder known as mitochondrial enoyl reductase protein-associated neurodegeneration (MEPAN) ...
Aug 31, 2023
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Loss of the sense of smell can indicate a neural disease like Alzheimer's or Parkinson's disease. However, contrary to previous belief, degenerations in the nervous system do not play a leading role in the loss of the sense ...
Mar 2, 2018
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Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for a longer life, according ...
Mar 1, 2021
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It turns out your parents were right: You should eat more fruits and vegetables.
Jul 26, 2022
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When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.
Aug 30, 2019
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(HealthDay)—When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That's the way of eating in countries that border the Mediterranean Sea and has been associated ...
Dec 26, 2018
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Researchers have completed the most advanced brain map to date, that of an insect, a landmark achievement in neuroscience that brings scientists closer to true understanding of the mechanism of thought.
Mar 9, 2023
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