(HealthDay)—"Get your head in the game!" Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas:
May 3, 2019
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New research presented at the European Congress on Obesity in Glasgow, UK (28 April-1 May) shows that controlling or wiping out obesity and overweight would have a substantial impact in reducing premature deaths from non-communicable ...
May 1, 2019
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You have your runners on, your FitBit is charged, but now what?
Apr 1, 2019
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Academics led by Professor Lucie Cluver at Oxford University have shown how key services in lower and middle-income countries can contribute to multiple sustainable development goals (SDGs), even for the highest-risk children ...
Mar 14, 2019
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Researchers have determined that healthy premature babies can have as much success breastfeeding as full-term babies.
Feb 28, 2019
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New HIV infections in the United States could be substantially reduced by up to 67 percent by 2030 if ambitious goals for HIV care and treatment are met and targeted prevention interventions for people at risk for HIV are ...
Feb 22, 2019
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Those who set realistic goals can hope for a higher level of well-being. The key for later satisfaction is whether their life goals are seen as attainable and what they mean to the person, as psychologists from the University ...
Feb 18, 2019
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(HealthDay)—If you're thinking about making some health-related resolutions for 2019, the American Medical Association (AMA) has some suggestions.
Dec 28, 2018
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Eat healthier? Get in shape? Go vegetarian? Complete a triathlon
Dec 21, 2018
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Tenacious goal pursuit and flexible goal adjustment have been shown to help maintain psychological well-being despite age related challenges and losses. A recent study demonstrates that tenacity and flexibility are beneficial ...
Dec 10, 2018
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