Health

Get the most from your cardio workouts

(HealthDay)—You've made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts.

Obstetrics & gynaecology

New mothers' breastfeeding pain can affect infant health

Breastfeeding pain is not often recognized as a problem, but a majority of first-time mothers experience this type of pain, which may lead some to stop breastfeeding altogether. A new study from Western University has discovered ...

Psychology & Psychiatry

New trial improved well-being of working adults

With workplace stress on the increase and high workloads, rapid delivery targets and lack of job security damaging the health of working adults, academics at Royal Holloway, University of London, decided to trial a new well-being ...

Overweight & Obesity

Need to lose weight? Team up with friends

(HealthDay)—Researchers have found that having friends who gain weight—especially friends of the same gender—raises your chance of becoming overweight by more than 50 percent. That's far more than if your spouse gains ...

Health

Renewed calls for sugar, tobacco and alcohol taxes

A Massey University professor is among an international group drawn from academia and international agencies, including the World Bank, United Nations (UN) and World Health Organisation (WHO), calling for taxes on sugar, ...

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