Approximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown. Although health experts recommend breakfast as a strategy to reduce an individual's chance of obesity, ...
Aug 12, 2015
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FoodSwitch, an Australian-first iPhone app, has been launched recently to help shoppers make healthier food choices in the supermarket and reduce high levels of fat, salt and sugar from their diets.
Jan 19, 2012
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A healthy diet promotes success in life—better concentration and alertness, better physical health that translates into good mental and emotional health.
Apr 20, 2015
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We usually think of eating as simple—a biological response to how hungry or full we feel.
Sep 6, 2022
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I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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Parents with temperamental children should pay special attention to helping them develop good eating habits. These children are more susceptible to developing an unhappy relationship with food, researchers from the Norwegian ...
Jun 4, 2020
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For residents of areas with limited access to healthy foods, also known as food deserts, multiple barriers exist that amplify the health risks of living in those areas. Likewise, risks for poor diet and being overweight or ...
May 7, 2015
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Good nutrition doesn't have to be difficult or restrictive, and achieving good eating habits can be done bit by bit or, more accurately, bite by bite, said Jenna Anding, Ph.D., a registered dietician nutritionist with the ...
Mar 4, 2020
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One out of two parents of children with overweight feel that their child's weight is normal. Four out of ten parents of children with overweight or obesity are even worried that their child will get too thin. These are the ...
Mar 13, 2014
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(HealthDay)—Even though successful dieters work harder than non-dieters at maintaining their weight over the holidays, they often face more weight gain than thinner people. And gaining weight often goes on for another month ...
Jan 2, 2018
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