Health check: will eating nuts make you gain weight?
The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat.
Feb 18, 2019
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The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat.
Feb 18, 2019
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Scientists from the UNC School of Medicine discovered that the anti-inflammatory protein NLRP12 normally helps protect mice against obesity and insulin resistance when they are fed a high-fat diet. The researchers also reported ...
Sep 19, 2018
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Research tells us that the commensal or "good" bacteria that inhabit our intestines help to regulate our metabolism. A new study in fruit flies, published June 21 in Cell Metabolism, shows one surprising way they do this.
Jun 21, 2018
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Reducing your chance of developing Alzheimer's could be as easy as eating more fish, fruit and veg.
Dec 15, 2017
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Metabolically healthy obese adults consuming a diet high in unsaturated fat and low in saturated fat may be able to decrease their total cholesterol by 10 points, a new study suggests.
Aug 30, 2017
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Approximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown. Although health experts recommend breakfast as a strategy to reduce an individual's chance of obesity, ...
Aug 12, 2015
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A batter-laden fried fish dish packs two weeks worth of harmful trans fat in a single serving and was named worst restaurant meal in America Tuesday by a US consumer advocacy group.
Jul 2, 2013
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District policies and state laws help reduce the availability of sugar- and fat-laden foods and beverages in elementary schools, according to a study published online in JAMA Pediatrics.
Jun 10, 2013
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(Medical Xpress)—A newly published study has found that it would be relatively easy for New Zealanders to reach recommended levels of lower salt intake to reduce the risk of heart disease, stroke and stomach cancer. This ...
Mar 11, 2013
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(Medical Xpress)—Men with the metabolic syndrome (MetS), a condition which often leads to cardiovascular, cerebrovascular disease or diabetes, are more likely to incur greater health care costs than women with similar conditions, ...
Oct 19, 2012
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