Fish oil supplements have no effect on anxiety and depression
Omega-3 fats have little or no effect on anxiety and depression according to new research from the University of East Anglia.
Nov 4, 2019
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Omega-3 fats have little or no effect on anxiety and depression according to new research from the University of East Anglia.
Nov 4, 2019
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849
Rutgers and other scientists have discovered how brown fat, also known as brown adipose tissue, may help protect against obesity and diabetes. Their study in the journal Nature adds to our knowledge about the role of brown ...
Aug 21, 2019
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They're known as "oily fruits". Because of their numerous health benefits, notwithstanding their high fat content, almonds, hazelnuts and other nuts are among foods recommended for consumption in Canada, the US, France and ...
Oct 12, 2023
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An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.
Jan 24, 2023
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DEAR MAYO CLINIC: I recently had an annual well check with my primary care doctor and was told I have high cholesterol. I know it runs in my family, but I am 25 and thought I was eating well enough and exercising. I do not ...
Oct 16, 2020
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(HealthDay)—Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves—even when it comes to protecting against heart disease through diet, according to U.S., British ...
Jul 30, 2019
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Trying to keep up with what constitutes a "healthy" diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem ...
Mar 25, 2019
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The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat.
Feb 18, 2019
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Scientists from the UNC School of Medicine discovered that the anti-inflammatory protein NLRP12 normally helps protect mice against obesity and insulin resistance when they are fed a high-fat diet. The researchers also reported ...
Sep 19, 2018
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Research tells us that the commensal or "good" bacteria that inhabit our intestines help to regulate our metabolism. A new study in fruit flies, published June 21 in Cell Metabolism, shows one surprising way they do this.
Jun 21, 2018
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