Health

The 'other' red meat on the 'real' palaeodiet

The so-called palaeodiet, and now even the palaeo-epigenetic diet, has come under a lot of scrutiny of late for making wild and unsubstantiated claims and for being downright dangerous to our health.

Health

Excess coffee consumption a culprit for poor health

Cappuccino, latte or short black, coffee is one of the most commonly consumed drinks in the world. But whether it's good or bad for your health can be clarified by genetics, as a world-first study from the University of South ...

Psychology & Psychiatry

Hedonism is as important as self-control for a happy life

Enjoying activities that don't contribute directly to long-term goals, such as relaxing on the couch or eating delicious food, contributes at least as much to a happy life as self-control, according to new research from the ...

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