Psychology & Psychiatry

Hedonism is as important as self-control for a happy life

Enjoying activities that don't contribute directly to long-term goals, such as relaxing on the couch or eating delicious food, contributes at least as much to a happy life as self-control, according to new research from the ...

Genetics

People in their nineties reveal the secrets to ageing well

There are many reasons why some people live long healthy lives while others don't, but one of them is undoubtedly genes. That doesn't mean we should be negative about our chances of ageing in good health. Although our genes ...

Health

Study confirms that processed foods key to rising obesity

A year-long study of the dietary habits of 9,341 Australians has backed growing evidence that highly processed and refined foods are the leading contributor of rising obesity rates in the Western world.

Immunology

Deciphering gut microbiome 'chatter' to combat IBD

Around 500,000 people in the UK live with Inflammatory Bowel Disease (IBD), a life-long, chronic condition characterized by sporadic bouts of gut inflammation causing debilitating symptoms. Crohn's Disease and Ulcerative ...

Health

Can you be overweight and healthy?

One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.

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