Pediatrics

What's new this year for school lunches?

In the past, school cafeterias might have served as a source for more punchlines than nutrition. But lunch is a more dynamic and, these days, healthy part of students' lives than many people realize.

Health

Osteoporosis and a bone-healthy diet

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...

Psychology & Psychiatry

How to boost your mood through food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?

Oncology & Cancer

6 healthy steps to preventing colon cancer

Colon cancer can be a devastating diagnosis, but there are a number of steps you can take to reduce your risk of tumors, an expert says.

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