California experienced record rainfall this year and may have even made headway against the state's historic drought. Now that lush landscapes abound and spring is upon us, what does this mean for allergy sufferers?
Mar 24, 2017
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In a clinical trial, adults who consumed a diet rich in whole grains rather than refined grains had modest improvements in healthy gut microbiota and certain immune responses. The research was conducted in tandem with a study ...
Feb 8, 2017
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A new study suggests that substituting whole grains for refined grains in the diet increases calorie loss by reducing calories retained during digestion and speeding up metabolism. This research is published in tandem with ...
Feb 8, 2017
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A team of Cleveland Clinic researchers, in collaboration with Nestle Research Center, conducted one of the largest controlled studies of its kind on whole grains and concluded that a diet rich in whole grains may significantly ...
Oct 19, 2016
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Eating bread made with ancient grains as part of a healthy diet could help lower cholesterol and blood glucose levels—leading risk factors for heart attack and stroke—according to new research published in the International ...
Sep 28, 2016
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A higher intake of whole grain foods is associated with reduced risk of major chronic conditions, such as cardiovascular disease and cancer, as well as lower risk of death from a range of diseases, show findings published ...
Jun 14, 2016
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Eating at least three servings of whole grains every day could lower your risk of death, according to new research in the American Heart Association's journal Circulation.
Jun 13, 2016
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A "Mediterranean" diet, high in fruit, vegetables, fish and unrefined foods, is linked to a lower risk of heart attack and stroke in people who already have heart disease, according to a study of over 15,000 people in 39 ...
Apr 25, 2016
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Breakfast in bed is a love language in our home. Anytime there is a special occasion to celebrate—a birthday, Mother's Day, Father's Day, whatever—the rest of the family follows an unspoken agreement to meet early in ...
Apr 18, 2016
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There is more to oats and barley than just porridge and broth as a new recipe book, Go with the Grain developed and compiled by researchers at the Rowett Institute of Nutrition and Health aims to show.
Apr 14, 2016
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