Eating a healthy, plant-based diet that includes foods like vegetables, whole grains and beans, and decreasing intakes of less healthy foods like refined grains or added sugars may reduce your risk of having a stroke by up ...
Mar 10, 2021
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It turns out that many of the lifestyle behaviors that help fight off breast cancer in women also can help them avoid heart disease.
Oct 18, 2022
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Consumers are going to know exactly what they're getting when they buy foods labeled "gluten free."
Aug 2, 2013
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For more than half a century, scientists have debated the role of dietary cholesterol in a healthy diet. Because it was often associated with saturated fat, limiting dietary cholesterol—especially by restricting egg consumption—seemed ...
Aug 28, 2023
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(HealthDay)—A new research review published in the BMJ has added to the debate over the merits of breakfast. It has long been regarded as "the most important meal of the day"—and probably still is for growing children—but ...
May 31, 2019
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(AP) -- Who needs leafy greens and carrots when pizza and french fries will do?
Nov 15, 2011
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The apparent links between various food types and the prevention of chronic diseases - such as type 2 diabetes, coronary heart disease (CHD) and hypertension - are well established. In particular, dietary fibre has long been ...
Feb 27, 2013
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(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.
Mar 18, 2019
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A trip down a grocery store's baking goods aisle can leave you in a daze these days if you're thinking about replacing white or all-purpose flour with one of the many alternatives on shelves.
Apr 2, 2021
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Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...
Aug 28, 2012
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