Eating more whole grains appears to be associated with reduced mortality, especially deaths due to cardiovascular disease (CVD), but not cancer deaths, according to a report published online by JAMA Internal Medicine.
Jan 5, 2015
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You're more microbe than human, at least by the numbers. The human body has about 37 trillion cells, but it's home to many more microbes—the gut alone has 100 trillion of them. Swimming and squirming inside your tummy are ...
May 26, 2023
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Eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the risk of dying from all causes in adults with type 2 diabetes (T2D), according to a systematic review and meta-analysis ...
Sep 15, 2022
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As long as you don't count French fries and soda as healthy choices, it's never too late to increase your longevity and cut your risk of heart disease death by adding fruits and vegetables to your diet, according to preliminary ...
Mar 6, 2019
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(Medical Xpress)—By sticking to a healthy diet in the years after pregnancy, women who develop diabetes during pregnancy can greatly reduce their risk of developing type 2 diabetes, a study supported by the National Institutes ...
Oct 10, 2012
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Adolescents who don't eat enough fiber tend to have bigger bellies and higher levels of inflammatory factors in their blood, both major risk factors for cardiovascular disease and diabetes, researchers report.
Jun 1, 2012
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(Medical Xpress) -- One of the latest trends in the food market and among celebrities is going gluten-free. Snack giant Frito-Lay has announced it will introduce new gluten-free labels and products, and Miley Cyrus has credited ...
Jun 28, 2012
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Are carbohydrates good or bad? This is a trick question. That's because there are many types of carbs, and they all have differing effects on our health.
Dec 17, 2021
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The fascinating human gut bacterium Ruminococcus bromii is one of the ten most common bacterial species found in the colon.
Mar 27, 2024
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Eating a diet high in fibre, particularly from cereal and whole grains, is associated with a reduced risk of colorectal cancer, finds a new study integrating all available evidence published in the British Medical Journal ...
Nov 11, 2011
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