I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of the fridge as I ran out of the house turned out to be a fairly balanced ...
Feb 1, 2019
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Being food-insecure – unable to get enough nutritious food to meet your needs—can take a toll on your health. So Dayton Children's Hospital has begun to screen its patients and their families for this problem and refer ...
Dec 15, 2020
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March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.
Mar 17, 2023
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(HealthDay)—Are you in the mood to mix up something sinful, but don't want to wreck your healthy eating plans? Use a stand mixer to do the heavy blending and whipping for three better-for-you treats.
Jun 4, 2019
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The masks people have been wearing to help prevent the spread of COVID-19 are also good at filtering out pollen and other allergens floating in the air. For people with allergic rhinitis or allergic asthma, who develop symptoms ...
Mar 24, 2021
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(HealthDay)— Put down that forkful of perfectly twirled white spaghetti, and grab a plate of whole grain pasta instead.
Nov 9, 2017
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Whether in the classroom or on the playground, children need enough energy—and proper nutrition—to get them through the day.
Aug 23, 2023
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(HealthDay)—Love the idea of using more exotic fresh herbs in your cooking, but not sure where to begin? Thai basil and tarragon are two to try.
Jul 24, 2019
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Lowering the costs of healthy foods in supermarkets increases the amount of fruits, vegetables and whole grain foods that people eat, while also appearing to reduce consumption of nutritionally less-desirable foods, according ...
Mar 19, 2013
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California experienced record rainfall this year and may have even made headway against the state's historic drought. Now that lush landscapes abound and spring is upon us, what does this mean for allergy sufferers?
Mar 24, 2017
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