Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart ...
Mar 6, 2019
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This is the time of year we make big promises to ourselves: "I will lose weight, start exercising, eat healthier…." But creating lasting behavior change is tough. Even if your end goal is big, research shows that baby steps ...
Dec 21, 2022
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In a clinical trial, adults who consumed a diet rich in whole grains rather than refined grains had modest improvements in healthy gut microbiota and certain immune responses. The research was conducted in tandem with a study ...
Feb 8, 2017
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With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive ...
Dec 13, 2022
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We know you're thinking about it: Turning the corner from winter into spring. Although warmer days are on the horizon, the effects of weeks of gray, winter days are real. For some, winter weather comes with a particular dose ...
Feb 15, 2024
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University Teknology MARA researchers investigated the effects of rice, barley and mung beans in heated bags for treating soft tissue injuries. Rice displayed superior quality in maintaining heat and can act as a substitute ...
Apr 18, 2013
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(HealthDay)—Excessive levels of arsenic in some samples of Single Grain Rice infant cereal sold across the United States have prompted Beech-Nut Nutrition to recall the product.
Jun 11, 2021
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New York children participating in a federal nutrition program had healthier eating behaviors and lower rates of obesity two years after improvements to the program were undertaken, according to a study published online today ...
Jan 8, 2013
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In a small study, most adults seeking to lose weight overestimated the healthiness of their diet, according to preliminary research to be presented at the American Heart Association's Scientific Sessions 2022. The meeting, ...
Oct 31, 2022
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Two-thirds of American adults are too fat, and a major overhaul of US policies -- from schools to restaurants to urban planning -- is needed to stem the epidemic, medical experts said Tuesday.
May 8, 2012
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