Yes, it's true, a walk in the woods actually helps with anxiety and depression
Now it's well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
Dec 21, 2022
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Now it's well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
Dec 21, 2022
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People looking at blue sky and trees through a window are more creative and happier than those without a view according to a new study that has implications for workplace design and productivity.
Dec 8, 2022
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Urban green space has many well-known health benefits, including longer life expectancy, fewer mental health problems and better cognitive functioning. However, exactly how much green space is needed to improve people's health ...
Dec 5, 2022
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Research has shown for the first time that spending time in snowy surroundings can improve how you feel about your body.
Nov 29, 2022
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Older adults living in counties with greater age bias had better health outcomes than those living in areas with less age bias, according to University of Massachusetts Amherst researchers, who were surprised at the findings.
Nov 25, 2022
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Q: The news about climate change is overwhelming. Are there steps average people can take that actually make a difference?
Nov 21, 2022
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Pregnant women exposed to a green space environment in a virtual reality setting experienced decreases in blood pressure and improvements in mental health and well-being, according to a study led by the University of California, ...
Nov 18, 2022
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On Sunday, Nov. 6, parts of the world, including most of the United States and Canada, will participate in the annual ritual of setting their clocks an hour back to mark the end of daylight saving time.
Nov 4, 2022
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The key to narrowing the gap in how long a person lives if they're poor vs. if they're wealthy could be as simple as adding green space to certain neighborhoods.
Oct 19, 2022
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Increasing the amount of natural (green and blue) space and private gardens has the potential to narrow the lifespan gap between those living in the most and least deprived areas, suggests research published online in the ...
Oct 18, 2022
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