Vitamins are one of the most common ways to ensure children receive essential nutrients for growing in the healthiest way possible, but over-the-counter vitamins may be doing more harm than good.
Oct 3, 2022
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The dietary supplement chlorophyllin alleviates inflammatory bowel disease (IBD), including Crohn's disease and ulcerative colitis, according to researchers from the Center for Diabetes and Metabolism Research at Sichuan ...
Aug 17, 2022
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Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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It's the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge ...
Jun 8, 2022
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In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...
Apr 25, 2022
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New research to be presented at this year's European Congress of Clinical Microbiology & Infectious Diseases (ECCMID) in Lisbon, Portugal (23-26 April), suggests that disease-causing amoebas that live on organic leafy vegetables ...
Apr 23, 2022
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Did you ever think that strawberries, spinach and kale would be called "filthy"? Or leafy green vegetables "repeat offenders"? That's exactly how these especially nutritious fruits and vegetables are described in a recent ...
Apr 15, 2022
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You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?
Mar 30, 2022
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Cow's milk is an excellent source of calcium which, along with vitamin D, is needed to build strong, dense bones.
Feb 9, 2022
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A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It's defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).
Jan 1, 2022
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